Twofers

Started twofers this morning. That's the way I spell it by the way. If you can show it to me in a dictionary I'll be glad to correct.

Anyway, started doing mini-workouts in the morning. And will do main work out in the evening. Will see how this does for a few weeks. Nothing too stressful in the morning, just getting the body started and blood flowing. Trying to keep around 20min or so.

Had some nice blog chats with people yesterday. Since I've started this blog in fact, I've met some very nice people and hope the trend continues. Paul K, Nat, Lala and Steph to name a few.

Well, time to get cleaned up and hit the road. 28 miles of Atlanta traffic to get thru this morning.